Dr. Allison Agliata

Coach. Educator. Speaker.

Individual Executive Coaching

Work one on one to transform from people pleasing to people savvy.

Speaking Engagements

Every speaking engagement is customized to meet the needs of the organization.

Team Building

Use personality assessment to learn about each others’ traits and how to work more effectively and productively as a team.

ARE YOU READY?

Do you believe it is important to invest in your own personal growth and development?

Are you satisfied with the amount of time you are dedicating to self-care activities (e.g., hobbies, exercise, mindfulness, pampering)?

Do you struggle to make decisions out of fear you will disappoint others?

Do you find yourself avoiding conflict at work or home?

Do you sometimes put others' needs and wants before your own obligations and commitments?

Do you give time and resources to your kids or extended family at the expense yourself?

Would you describe yourself as overwhelmed, exhausted, or drained?

Do you feel your expectations of yourself are higher than average?

Do you feel ready to make changes that will better your life, take back your power, and improve your relationships at work and home?

Emotional Intelligence

Learn how to recognize and understand the emotions of yourself and others so you can interact more effectively and leave a long-lasting impression.

Leadership Skills

Use your personality and critical thinking skills to make the best decisions for those you lead and keep morale high.

Goal Setting & Decision Making

Move forward with confidence as you develop action steps to fulfill your goals and aspirations.

Connection/Relationship Building

Learn direct and strong communication skills to build authentic and long-term connections.

How can Dr. A help you?

I work with people pleasers who struggle to overcome their tendencies to put others’ needs before their own and communicate their feelings and ideas effectively. My goal is to help you find your strength and voice and gain the needed skills to be direct and decisive while staying true to your values and pursuing your passions.  If you are looking to transform your connections with others professionally and personally from a self-sacrificing people pleaser to an empowered, articulate, warm, authentic person, let’s start setting goals, taking steps, and revealing your possibilities.

Frequently Asked Questions

What kind of person should receive coaching?

Dr. A works with clients that are seeking more than just an average existence both professionally and personally; they want the best that life has to offer in every way. Individual coaching focuses on helping well-functioning individuals propel themselves to the next level. The process involves reflection, goal setting, and action designed to meet your highest level of potential.

You are likely a great candidate for coaching if:
  • You want to connect and communicate with others in a more productive and effective manner.
  • You feeling stuck and are looking for a way to gain momentum to live a higher quality of life.
  • You struggle with making your own needs a priority and asserting your opinions.
  • You overwhelmed by meeting the needs of others.
  • You are ready to commit the time and resources necessary to move forward and make changes in your life.
What is the difference between coaching and therapy?

In therapy, there is an assumption that your symptoms are creating dysfunction in your life or that you need to be “fixed” in some way.  Coaching is focused on working with functional people who want to become even better.  With a concentration in positive psychology, coaching is a commitment to self-growth and improvement beyond that of the average person.

Questions? Contact Dr. A Today!